Two people wrote to me recently (a stranger and a good friend) who are going through some pretty turbulent times in their lives. The stranger is going through family chaos and health issues, just barely keeping their head above water, just trying to survive. The good friend is going through a time of feeling down,…
Tag: spiritual
The Law of the Instrument
What is your favorite tool? Is it so familiar or compelling that you are tempted to employ it in all contexts? The law of the instrument illustrates this tendency.
My Inner 10 Year-Old and Personalities of Other Ages
It’s a fun thought experiment to break down your personality and likes/dislikes into “ages”. I often find myself acting with the priorities and characteristics I might normally associate to a young boy, or to a grandfather.
5 Things I Do To Recharge After Long Workdays
Nights and mornings are times for me to both reset from long work days and prepare for long work days to come. As I grow further into my work, my evening recharge times have become precious. If you’re going for it during the work day, you’re going to feel that, too. If you’re reading this post, you might be wondering how you can build regular(ish) practices into your evenings to ensure that recharging happens.
Band-Aid Solutions Are Lame and Nature is the Answer
The violations that plague us don’t come out of thin air one day. It is the result of the culmination of traumas inflicted onto us from day one (and actually before, while we are still in the womb) of entering into a world that profits and runs off of others people’s trauma. We literally live and operate in a place that is rooted in trauma and carries out traumatizing rituals on its most vulnerable people. So long as we passively accept these cultural narratives and practices, we cannot and should not expect better from our society.
The Mystery of Beauty
I opened a new tab and, as is often the case, the background (courtesy Momentum Dash) gave me pause. It’s stunning. I couldn’t navigate away without stopping to stare at the sparkling sun on the edge of a rock-arch and ponder for a few minutes. And that’s just a photo. Close your eyes and imagine…
How I’m Fighting Hurry
In the last four years, I have spent a lot of time rushing from one thing to another. By choice, I have brought in a lot of challenges and opportunities into my life. Ever-changing conditions, urgency, and “hurry” come with the territory. I’m alright with being hasty when I need it, but I don’t want my attention and time filled with rush. Here are some ways I’m keeping hurry from dominating my attention and time
An Easy Stress-Test for Your Integrity
A big part of integrity is continuity of character – in other words, being pretty much the same person in all places and circumstances. But how do you know if you have it? Look to your circle of relationships. How would you feel if you gathered people from all areas of your life – work, friends, family – and hosted them together at one party?
4 Ways I’m Building Intentional Friendships
I want intentional friendships that are deep, reliable, and life-giving. To get those kinds of friendships, I need spend time with my friends that isn’t just “hanging out”. Here are four ways I’m building intentional friendships in my life right now.
Psychology Goes Toe-To-Toe With Totalitarianism in Carl Jung’s “The Undiscovered Self”
To most of us living in the 21st century, it’s easy to forget that weapons exist which could easily destroy life on the planet a few times over. Jung was not ignorant of that. What’s more, he was living through a time when that kind of warfare seemed likely. The world had just lived through the destruction of two world wars, the Russian Revolution, the rise of fascism and National Socialism, and the Holocaust. In 1957, it was not certain that Communism would not spread over the whole world.