Stillness & Curiosity

Much of our lives are lived on autopilot. We jump from one task to another, one message to another, one meeting to another, one browser tab to another. We react in habitual ways to other people, to situations. And we justify this as the way it should be. Nothing wrong with that — but what would it be like to explore other possibilities?

Find Freedom in Any Moment

One of our deepest desires is for freedom: to be free of stress, anxiety, a frustrating person, a difficult situation, financial struggles, health problems, the daily grind, distractions, feeling inadequate. One of the great discoveries of my life is that this freedom is always available to us. In any moment.