Sobering Thoughts & Stoic Habits (25m) – Episode 045

Episode 045 looks at several Stoic topics: the first from Epictetus who wrote, “Keep death and exile before your eyes each day, along with everything that seems terrible—by doing so, you’ll never have a base thought nor will you have excessive desire.”; and the rest from lists shared by gdm41 and austinthebean to r/Stoicism introduced as, “Hi guys, maybe you are already aware of DailyStoic.com, they send out a daily newsletter with Stoic topics. Last week they sent a good summary of Stoic virtues/habits to avoid”.

Brenden’s Journey, MasterTalk, Knowledge, & Personal Development (1h10m) – Episode 429

Episode 429 welcomes Brenden Kumarasamy to the podcast to chat with Skyler on the following topics: his YouTube channel “MasterTalk”; living in Montreal, Canada; Stoicism and sphere of control; older kids still living at home; parenting and kids leaving the nest; knowledge and truth; religion and the afterlife; his favorite anime “Death Note”; collecting stories and trying to live a mistake free life; his top 3 podcasts: “Akimbo” by Seth Godin, “The School of Greatness” by Lewis Howes, and “Impact Theory” by Tom Bilyeu; Warrent Buffet’s focus framework; the value of attending personal development conferences; his book recommendation: Thirst by Scott Harrison; and more

ARK3 Returns, Trauma and Rage, PTSD, & Violent Parenting (1h3m) – Episode 428

Episode 428 welcomes back Alex R. Knight III to chat with Skyler on the following topics: finally making the connection between his former alcoholism and trauma he experienced in childhood and adolescence; accepting failure as okay, and not as shameful; post-traumatic stress disorder experienced by both of them; family disfunction and divorce; the roots of authoritarianism in violent (physically and psychologically/emotionally) parenting; laws against spanking; the effects of prolonged brain exposure to stress hormones like cortisol and adrenaline; stress in infancy, such as “cry-it-out”; evolutionary reasons why kids protest bedtime; Skyler’s family bedroom; and more.

AIER, Cost of Lockdowns: A Preliminary Report (28m) – Episode 427

Episode 427 has Skyler giving his commentary on a new report by the American Institute of Economic Research titled, “Cost of Lockdowns: A Preliminary Report”. It begins: “In the debate over coronavirus policy, there has been far too little focus on the costs of lockdowns. It’s very common for the proponents of these interventions to write articles and large studies without even mentioning the downsides. Here is a brief look at the cost of stringencies in the United States, and around the world, including stay-at-home orders, closings of business and schools, restrictions on gatherings, shutting of arts and sports, restrictions on medical services, and interventions in the freedom of movement.”

Anxious Thoughts, Workaholics, Social Gatherings, Holiday Frugality, & Moving On (25m) – Episode 043

Episode 043 looks at curbing anxious thoughts from spiraling out of control; carving time out now to spend with your family while they’re young, instead of waiting until you’re middle-aged or elderly; how to leave social gatherings early without damaging your reputation with the host; the importance of being frugal around the holidays, especially in such a tough year as 2020; and not being afraid to find a new job when your current job stops serving you.

Shepard’s Journey, Former Cop, Voluntaryism, & Spreading Liberty (59m) – Episode 426

Episode 426 welcomes Shepard the Voluntaryist to the podcast to chat with Skyler on the following topics: knowing Carl Watner intimately and his work at Voluntaryist.com; Watner introducing both Skyler and Shepard to Stoicism; his discovery of Ron Paul, and then Murray Rothbard, Walter Block, Larken Rose, et al; his 10 year career as a police officer, 2 of which were as a prison guard; capitalism versus corporatism; growing up with the Mennonites, but later becoming an atheist; Marc Stevens’ method of challenging state jurisdiction; the wisdom in avoiding the cops; why the BLM protests over the some had the wrong grievance about injustice; a story of a prison inmate getting beat up for flushing a toilet, and how asking about why this happened to a fellow prison guard got him ostracized; why spreading the ideas of liberty, planting seeds, is a very slow process; fun strategies to repel cops; and more.