Finding Beauty in Every Freakin’ Moment, No Matter What

How often are we anxious, frustrated, looking forward to something coming up, unhappy with ourselves, unhappy with others? How often are we not happy with what’s going on in this present moment? What if we could, instead, be completely in love with this moment? What if, no matter what happened, we could find the beauty, joy, and gratitude in the moment as it happens? Let’s make it so.

6 Common Baby Items that Interrupt Your Child’s Natural Development.

The most empowering thing (well, one of the..) I realized as a mother is that we often times overcomplicate raising children, and we don’t have to. In fact, everyone, including your child, benefits when you don’t. Not to mention you save time, money, and frustration in the process. Here are 6 items that you can do without (mostly) because they can do more harm than good.

Marine Le Pen and the Growing Scourge of Nationalism

While I certainly do not expect to see Marine Le Pen secure a victory in the upcoming French Presidential runoff election, even her ascendency to such a race represents yet another (once) surprising victory for the strain of nationalistic populism which has been sweeping the globe in recent years. From the Philippines to Great Britain to the United States to Turkey to France (and many other similar examples as well), we are witnessing the reversal of a trend at least 70 years in the making.

The 5 Keys to Forming Any Habit

We all struggle with our habits — sticking to them, staying motivated, getting started, dealing with disruptions, it can become a big struggle. And yet, to change our habits is to change our lives. If we can’t make habit changes, we will be stuck in our current way of doing things, which might not be so helpful.