ZAPped by Second-Hand Smoke?

I don’t enjoy being around cigarette smoke, but sometimes it is worth it to be in places or around people I want to be around. And it’s my choice, and I can choose to avoid those people and places if I decide it isn’t worth it. I can even make “hard choices” about difficult trade-offs and potential penalties if it is that important to avoid smoke. I can’t understand militant anti-smokers. Yes, I know smoke makes some people sick. I understand it’s not healthy. Being a smoke-Nazi is not healthy, either.

Problems Define You

Anytime something is not as though you would prefer it, you are dealing with a problem. Problems, though subjectively defined and internally maintained, are fundamental to how thinking, judging brains interpret reality. Your reason and your judgment are tools for solving the problems that are an unavoidable part of living. You can languish in the process of discomfort, or entertain yourself with creating a solution.

4 Step Guide to Letting Go of the Past

What if we could just let go of things have have happened, and be present with the unfolding moment instead? What if we could let the past remain in the past, and unburden ourselves? What is we could see that our holding onto the past is actually hurting us right now … and look at letting go as a loving act of not hurting ourselves anymore? It can be done, though it isn’t always easy. Here’s the practice I recommend, in four steps.

Things to Keep in Mind During the Health Care Debate

Politicians, of course, can declare a right to medical care, but those are mere words. What counts is what happens after the declaration. Since a system in which everyone could have, on demand, all the medical care they wanted at no cost would be unsustainable, the so-called right to medical care necessarily translates into the power of politicians and bureaucrats to set the terms under which medical services and products may be provided and received.

Letting Go of Social Change

So much of anarchism, and radical politics in general, seems to be about envisioning an ideal society, strategizing about how to get there, and charging forth on that mission. For me, I don’t really believe in that. I mean, yes, envisioning an ideal society (or two, or three, or three hundred) can be fun, and strategizing about how to get there can be an enjoyable way to pass the time, but in the end I simply do not believe it.

How to Change Your Eating Patterns

Many of us are trapped in our old, hardened eating patterns. In fact, we might not even be aware of the patterns, but we do know that 1) we’d like to get healthier or leaner; 2) we have a hard time making eating changes; 3) we don’t always know how to change. Those are good realizations! It means we have to humble ourselves, and find a way to put ourselves into an area of uncertainty and discomfort in order to change.