There are a lot of us who would like to change something, but find it difficult to make that change. I’m here to share with you the fact that making a shift like this is absolutely possible, and share how that shift might happen. So let’s start with this: making a shift in our lives is absolutely possible.
Tag: health
Anti-Gun Laws Always Wrong Path
I didn’t want to believe it, but I must accept the evidence unless more evidence comes to light. I can’t help but wonder why accepting evidence is such a difficult thing for humans to do.
Mass Shootings and the Media
The media wants you fearful and suspicious, worried and angry. When you are, you are more controllable. You keep tuning in to learn who else you should hate. Stop allowing yourself to be controlled!
Creating Impeccable Structure for Your Life
I don’t think you can get control and order over everything in your life — life is inherently messy and uncertain, and all attempts to make it ordered and certain are fundamentally futile. It’s often more helpful to practice mindfully with the uncertainty rather than try to control it. That said, this is not an all-or-nothing choice. We can create structure and practice with uncertainty.
How Government Programs Ruined Childhood
An op-ed in Sunday’s New York Times entitled “We Have Ruined Childhood” offers disheartening data about childhood depression and anxiety, closely linked to school attendance, as well as the disturbing trend away from childhood free play and toward increasing schooling, standardization, and control.
Lung Disease Outbreak: First Casualties of the War on Vaping?
The war on drugs, in which the war on vaping is quickly becoming the latest front, has done far more harm to Americans than the drugs themselves. If you care about your kids, talk with them — and if necessary buy their vape products for them instead of sending them to the street corner.
The Practice of Listening to Find Purpose
Think about your day so far, and your day yesterday: how much of it was spent in busywork and distraction? Messaging, social media, videos and news, reading favorite websites, answering emails and doing errands, replying and reacting. In the middle of this craziness, do we ever have space for silence? For creation, contemplation, reflection? And for a practice that I think we do too little of much of the time: listening.
Finding Groundedness in the Age of Anxiety
In short, our anxiety is caused by uncertainty. It’s a feeling of alarm, of stress, of fear or even slight panic, when things feel unsettled, constantly shifting, out of control.
Ethical Consistency, Does it Really Matter?
To the best of my understanding, the lack of ethical consistency in today’s culture has led, and continues to lead people toward further social, economic, and foreign policy disasters. For this reason, I wanted to go over the concept of ethical consistency as I see it, the definition of the term, and some examples of how it’s applied in real world scenarios.
Work is Better for Kids than School
In the US, children are forced to labor at a desk in cinder block rooms for 13 years. It is mandatory and very difficult to escape. They have no choice over the work or the schedule. They earn no pay. They gain few skills that are valuable later in life. They are shamed and punished if they don’t enjoy it, aren’t good at it, or slack.