How to Change Your Eating Patterns

Many of us are trapped in our old, hardened eating patterns. In fact, we might not even be aware of the patterns, but we do know that 1) we’d like to get healthier or leaner; 2) we have a hard time making eating changes; 3) we don’t always know how to change. Those are good realizations! It means we have to humble ourselves, and find a way to put ourselves into an area of uncertainty and discomfort in order to change.

Compassionate Connection: Attachment Parenting & Nonviolent Communication

How do we deal with a two-year-old when he grabs every toy his friend plays with? What do we say to a four-year-old who screams in rage when her baby brother cries? How do we talk with a ten-year-old about the chores he has left undone, again? What strategies will keep our teenager open with us – and safe? Nonviolent Communication (NVC), sometimes referred to as Compassionate Communication, offers a powerful approach for extending the values of attachment parenting beyond infancy. A process for connecting deeply with ourselves and others, and for creating social change, NVC has been used worldwide in intimate family settings as well as in organizations, schools, prisons, and war-torn countries.

The Case Against Time-out

For generations, parents have sought a reliable and dependable way to handle childhood misbehavior. The most recent and popular discipline technique is time-out. Although time-out is better than spanking, it is not an appropriate way for parents to cope with the misbehavior of their children. Moreover, the use of time-out can create subsequent childhood behavior problems. These problems can affect the well-being of the child and severely strain the parent-child relationship.

The Law According to the Somalis

Many voluntaryists have looked longingly toward Somalia for evidence of our ideas in practice. But it’s a little tough when that real-world example also happens to be the quintessential image of extreme poverty and feuding warlords for most people. Nonetheless, sometimes an article appears that rightly points out that comparing Somalia to developed nations is a little intellectually dishonest. In fact, Somalia has improved by virtually every measure of standard of living without a state, or when compared to its neighbors that still have a state.

“Spanking” Children Is Domestic Violence

While the average American would look at you like you were crazy if you said it was okay for a man to hit his wife if she didn’t obey him, that same person would likely argue that hitting – or “spanking” – children is not only acceptable, but advisable for producing “well-behaved, functioning” members of society.

This not only defies logic, it defies science.

My Political Objectives

A month ago I shared my result of “The Political Objectives Test” by Hello Quizzy. I was branded an “anarchist” with the summary beginning with this very true statement, “Liberty is so overwhelmingly important to you that you wish to eliminate anything that can interfere with it.” I found the test to be rather helpful in contrasting my views with others on the various topics it questioned me about. For that I wanted to present the questions here with emphasis (underlined) on the statements I selected, followed by some commentary and resources.