Pediatricians Are Now Writing ‘Prescriptions for Play’ During Well-Child Visits

Kids need to play. It seems like an obvious statement, as central to childhood as eating peanut butter-and-jelly sandwiches and chasing fireflies. For generations, parents have known that a play-filled childhood is essential for healthy physical and mental development. They didn’t need to read the latest research findings on play. They didn’t need experts to…

A Life of Peacefulness

Most of us want a greater sense of peace and ease in our lives — life can be stressful, chaotic, overwhelming, full of distractions, exhausting. We want to get away from all of that, exit the madness, and get to a place of greater peace. I’m going to share how to find that life of peacefulness in one simple method.