How to Stop Overthinking: Stoicism and Control (11m) – Episode 009

Episode 009 looks at an article from titled, “How to Stop Overthinking: Stoicism and Control” and written in June 2020. The article explores the advice by Epictetus to worry only about those things which are in our control.

Listen to Episode 009 (11m, mp3, 64kbps)

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Written by 

Founder and editor of and, Skyler is a husband and unschooling father of three beautiful children. His writings include the column series “One Voluntaryist’s Perspective” and “One Improved Unit,” and blog series “Two Cents“. Skyler also wrote the books No Hitting! and Toward a Free Society, and edited the books Everything Voluntary and Unschooling Dads. You can hear Skyler chatting away on his podcasts, Everything Voluntary and Thinking & Doing.

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