Quitting Something, Nurturing Curiosity, Work Life, & Changing People (22m) – Episode 037

Episode 037 looks at the advice to “never give up” on something that is no longer serving you (see also “sunk cost fallacy”); being kind to those, adults and children, who are curious about the world, even when you’re surprised by their ignorance; the importance of focusing on more areas of your life outside of work; and why and possibly how you can change the people in your life that are bringing you down.

Micah Salaberrios: Fundamental Principles of Nonviolent Communication (23m)

This episode features author Micah Salaberrios, host of the Art of NVC podcast, from 2019. He examines 7 fundamental principles of Nonviolent Communication (NVC), which include: 1. No evaluations; 2. Authenticity; 3. Blame no one for your feelings; 4. When in doubt, express how you feel; 5. Feelings are one word; 6. Never imply someone else is wrong or bad; 7. No compromise.