Developing Extraordinary Resilience

We’re all beset with difficulties, obstacles, pain, tiredness, and a thousand other setbacks, small and large. What determines whether we take these setbacks in stride, or let them bring us down, is something that psychologists call “resilience.” It’s an ability to come back from setbacks, adapt, learn, but not be dragged down by these setbacks.

Family is… Forever?

The greatness of family is that you have people who have significant investment in you and an ingrained community. This can offer wonderful support and resources in life. Unfortunately, people often use people’s sense of the indispensability of family as a means of leverage.