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Category: zen habits

My New Course: Living the Simple Life

July 6, 2017July 6, 2017 Leo Babauta

I started simplifying my life in 2005, about 12 years ago, and since then I’ve not only learned a lot about it, but have written books on simplicity as well. It’s been one of the best changes I’ve made in my life.

zen habits

Conquer Your Day with Mini-Missions

July 1, 2017July 1, 2017 Leo Babauta

You haven’t been very productive lately, admit it. You’ve been watching too many videos, cruising your favorite social media, haven’t exercised in too long … you’re slipping, my friend. I’ve got the fix for you.

zen habits

The Clean-as-You-Go Principle

June 28, 2017February 10, 2020 Leo Babauta

The basic idea is that, instead of waiting for the house to get really dirty and then having to spend a lot of time cleaning it, you just clean a little bit at a time.

zen habits

How to Love Your Dark Side

June 22, 2017June 22, 2017 Leo Babauta

This is so against our usual approach that it might seem impossible. Love our inner Gollum? Absurd! We normally want to hide it, get rid of it, cure ourselves and forget everything about it.

zen habits

How to Be Happy When You’re in an Unhappy Situation

June 16, 2017June 16, 2017 Leo Babauta

Often things are out of our control, and we can’t always fix these situations, at least not easily or right away. But that doesn’t mean you can’t find happiness somewhere in that miserable situation.

zen habits

Develop Resiliency: How to Move Towards Your Fears

June 12, 2017June 12, 2017 Leo Babauta

One of the things we tend to do habitually is move away from things we’re afraid of. How very human, how very loving, to protect ourselves! Unfortunately that tendency to avoid fears is exactly what limits us.

zen habits

The Unexpected Pleasures of More Than a Decade of Reading Harry Potter

June 1, 2017June 1, 2017 Leo Babauta

I absolutely love the Harry Potter series, and have had the immense pleasure and honor of reading it to my kids, learning new things each time, finding new pleasures with each one, rediscovering details I’d forgotten, falling in love with the characters all over again each time. Reading the series with four kids brought me some unexpected pleasures.

zen habits

A Guide to Developing the Self-Discipline Habit

May 24, 2017March 2, 2019 Leo Babauta

It’s like a superpower: when I developed some self-discipline, I started exercising and eating healthier and meditating and writing more, I quit smoking and ran marathons, I started a blog and wrote books, I read more and work earlier, I decluttered and transformed my finances. I’m far from perfect, but I’ve learned a lot.

zen habits

Small Actions, Huge Impact

May 17, 2017May 17, 2017 Leo Babauta

The problems with these common situations is that we take the big picture, the overwhelming nature of it all, and use it as a reason to not do anything. Instead, I’ve found it useful to pick one tiny action. It can change everything.

zen habits

The Magic of Being Held By the World

May 10, 2017March 2, 2019 Leo Babauta

You are reading an article written for you by me, sent across the Internet thanks to the work of thousands and thousands of engineers and power workers and workers in computer factories, using a computer device produced by thousands of people around the world.

zen habits

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