Episode 038 – Evolutionary Mismatch (1h14m)
Episode 038 is a discussion about evolutionary mismatch theory, and the various ways that our environments, lifestyles, and diets are mismatched to our evolution as a species, leading to negative consequences for our health and happiness.
Skyler’s Column, “Evolutionary Mismatch“
Skyler’s Column, “The Primal Insight: A Question of Needs“
E. Lloyd, D. Wilson, E. Sober, “Evolutionary Mismatch and What to Do About It: A Basic Tutorial“
Daniel Lieberman, The Story of the Human Body
John Durant, The Paleo Manifesto
Peter Gray, Free to Learn
NaturesPlatform.com, “Health Benefits of the Natural Squatting Position“
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